Yoga, Meditation, & Breathwork Classes in Raleigh, NC
How would it feel to...
Feel comfortable and confident stepping into a yoga studio or meditation class
Cultivate tools to help regulate tension in your body and mind that you can use at home and at work
Finally have and maintain a daily meditation practice and become a more grounded person for yourself and the people in your life
Ready to go from "I'm ready to focus on myself this year!" to actually having a daily, sustainable self-care routine to lean on every day?
Loving Words from Students
"Meg's classes are challenging and energizing, yet somehow supportive and nurturing. My favorite teacher hands down."
-Clarissa, Yoga Student
"I don't know how I got through the challenges of my life before I was introduced to yoga by Meg. We've worked together for years now and I can't imagine my life without her."
-Sara, Existing Client
"I love how Meg's class is accessible not men as well. I never felt welcome in a studio before I came to Meg's class."
-Jamaal, Yoga Student
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